Date Nut Bars
Decadent date nut bars that will be a hit wherever you take them. Naturally sweet, chewy and dense.
- 1 cup walnuts
- 1 cup dates
- ½ cup cranberries dried
- ½ cup prunes
Place all fruit and nuts into food processor.
Grind till well-blended and beginning to stick together.
Press into a 9X9 pan, between two sheets of parchment paper.
Chill till firm, about an hour.
Serving: 1g | Calories: 131kcal | Carbohydrates: 19g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 176mg | Fiber: 2g | Sugar: 14g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg