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Deer Tenderloin Skillet
Kay Schrock
Deer Tenderloin Skillet is a very quick, tasty meal.
5
from
2
votes
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Prep Time
30
minutes
mins
Cook Time
15
minutes
mins
Total Time
45
minutes
mins
Course
Main dish
Cuisine
American
Servings
4
Calories
425
kcal
Ingredients
1x
2x
3x
▢
2
lbs
deer tenderloin
or any deer steak
▢
1
onion
sliced
▢
8
oz
mushrooms
sliced
▢
½
teaspoon
salt
▢
½
teaspoon
black pepper
▢
2
Tablespoons
Balsamic Vinegar
▢
1
Tablespoon
Worcestershire Sauce
▢
2
Tablespoons
butter
Instructions
Slice onions, mushrooms, and meat, set aside.
Heat heavy skillet over Med-High heat. Add butter and swirl to coat skillet.
Add veggies and sauté until soft. Set aside. Add meat and fry till cooked to desired doneness.
Add veggies back to skillet, add Balsamic Vinegar and Worcestershire sauce, salt, and pepper. Stir and serve.
Nutrition
Calories:
425
kcal
Carbohydrates:
7
g
Protein:
71
g
Fat:
11
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
0.2
g
Cholesterol:
194
mg
Sodium:
817
mg
Potassium:
1171
mg
Fiber:
1
g
Sugar:
4
g
Vitamin A:
180
IU
Vitamin C:
4
mg
Calcium:
31
mg
Iron:
10
mg
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