Sweet BBQ Mini-Meatloaves
BBQ beef mini-meatloaves with onion sauce is an easy skillet recipe that the whole family will love.
Ingredients
- 1 lb ground beef
- ¼ cup dark Karo or maple syrup
- 6 Tablespoons steak sauce or BBQ sauce
- 6 teaspoons mustard
- 1 onion sliced
- 1 TBL butter
- 1 teaspoons salt
- ½ teaspoon pepper
Instructions
- Mix the karo, steak sauce, and mustard together, set aside.
- Slice onion and set aside for later.
- Mix ground beef with salt and pepper, shape into 8 patties.
- Fry over medium heat until fully cooked.
- Remove to covered serving plate, keep warm.
- Put butter in frying pan and turn heat to medium-low.
- Add onions to butter, stir and fry till beginning to soften.
- Add sauce and stir up all the browned bits and let bubble for 1-2 minutes.
- Pour sauce over mini-meatloaves and serve hot.
Notes
You may substitute maple syrup or honey for the Karo if you want a healthier version.
You can use venison instead of beef in this recipe.
Add some red pepper flakes or sriracha for a spicy punch!
Nutrition
Serving: 2pattiesCalories: 388kcalCarbohydrates: 25gProtein: 20gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mgSodium: 1147mgPotassium: 441mgFiber: 1gSugar: 20gVitamin A: 80IUVitamin C: 4mgCalcium: 41mgIron: 3mg
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