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Home » Recipes » Main Dishes

Antelope Roast Recipe

Modified: Dec 12, 2025 · Published: Nov 3, 2020 by Kay Schrock · This post may contain affiliate links · 4 Comments

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This delicious antelope roast recipe is savory and tender, with plenty of mouthwatering sauce to serve over mashed potatoes or pasta. Cooking the antelope roast in a slow cooker makes it very tender. It is a great dish to make when you will be gone all day. Place some vegetables and potatoes in the crockpot with the antelope meat, and come home to a delicious aroma and a hot meal!

antelope roast in a white bowl with bread rolls in skillet

Antelope Roast Recipe for slow cooker

To get rid of the gamey flavor, we are going to brine this roast before we cook it. It does add a step, but since we brine overnight, it's not any trouble. You can also make the roast without brining. The brining reduces any strong wild game flavor, but the recipe will work just fine without brining.

First, you want to put salt and vinegar into a container large enough to hold the roast. Add sliced garlic, and the antelope roast.  Pour enough water into the container to cover the meat. Cover tightly with a lid or plastic wrap. Place in the fridge for 8 hours or overnight. 

raw antelope roast in brine

In the morning, drain brine and discard. Rinse roast, to remove any extra saltiness. Place roast into crockpot, and cover with tomatoes, water, gravy mix, onion, mustard, and salt. 

How to cook antelope meat

Cook the roast on low for 10-12 hours. When the roast is done cooking, I like to cut it a couple time across the grain, so the meat ends up bite-sized instead of long shreds. Shred meat and serve over potatoes, rice, or pasta.

antelope roast in crockpot

antelope roast in crockpot

Antelope meat can be tough, it does best when cooked low and slow, like all day in the crockpot. Slow cookers are very forgiving, which is great for wild game! 

antelope meat in crockpot

The biggest factor in gamey flavor vs. mild flavor, and tough meat vs. tender meat, is the type of animal and how it was prepared. You can find more simple tips on preparing wild game here.

antelope meat in crockpot

Antelope Roast Recipe

Kay Schrock
Savory and simple Antelope Roast recipe with a mouthwatering rich sauce! Serve over potatoes with bread on the side for a complete meal.
4.41 from 10 votes
Print Recipe Pin Recipe
Prep Time 8 hours hrs
Cook Time 10 hours hrs
Total Time 18 hours hrs
Course Main
Cuisine American
Servings 6
Calories 286 kcal

Ingredients
  

  • 3 lb antelope roast
  • 2 15-oz cans crushed tomatoes or diced
  • ½ cup water
  • 1 packet gravy mix
  • 1 onion chopped
  • 1 Tablespoon mustard prepared
  • 1 teaspoon salt
  • 2 Tablespoons salt
  • 4 cloves garlic sliced
  • ¼ cup vinegar

Instructions
 

  • Place 2 Tablespoons salt, 1/4 cup vinegar, and sliced garlic into a large bowl. Stir. Add antelope roast, and cover with water.
  • Cover bowl tightly with plastic wrap or a lid, and let meat marinade for 8 hours or overnight.
  • Drain meat, discard marinade. Rinse meat and place in crockpot.
  • Add ½ cup water, tomatoes, gravy mix, onion, mustard, and salt. Cook on low for 10-12 hours.
  • Shred meat and stir back into sauce. Serve over potatoes or pasta.

Notes

You can skip the marinade step if you don't have the time - the recipe will work fine. Marinading is mainly to reduce any gamey flavor in the meat.
Stir the sauce ingredients together and spoon some over meat before cooking, so it gets soaked with flavor.

Nutrition

Calories: 286kcalCarbohydrates: 3gProtein: 53gFat: 6gSaturated Fat: 2gCholesterol: 193mgSodium: 2861mgPotassium: 756mgFiber: 1gSugar: 1gVitamin C: 2mgCalcium: 19mgIron: 8mg
Tried this recipe?Let us know how it was!
antelope roast pin image

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Comments

  1. Douglas says

    June 12, 2021 at 12:17 pm

    Hi, I love your recipe! It was delicious! I wanted to correct one thing, and simply for educational purposes. Antelope actually live in Africa, what we see in the United States are actually called Pronghorn. They are a distant cousin of the antelope but not the same species. 🙂 Kind of like the difference between white tail deer and mule deer. Common mistake. Doesn't change how good the recipe turned out. Thanks!

    Reply
    • Kay Schrock says

      June 13, 2021 at 10:56 am

      Thanks for your review! Glad you liked it!

      Reply
    • Alan says

      December 11, 2021 at 6:02 pm

      Douglas, please contact WYO game & Fish and educate them so they will stop selling us Antelope tags every year!
      Great recipes Kay

      Reply
      • Kay Schrock says

        December 11, 2021 at 9:01 pm

        Haha! Thank you! Antelope must be a Wyoming term. 😀

        Reply
4.41 from 10 votes (10 ratings without comment)

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Welcome!

I am Kay, a mom, homeschooler, Wyoming gal, and disciple of Jesus. I was raised by an Amish mother who was a great cook, baker, and homemaker. I learned to cook like her: comfort food from scratch.

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