I am not usually a fan of ‘healthy, raw’ recipes. Because, lets face it – most don’t taste that good. (Unless you are one of those extreme dieters who live on organic kale chips and kombucha. 😉 ) But – I am finding a few recipes that are super healthy and taste delicious! How fun! 🙂
Here is my most recent addition to my file. It is raw, healthy, and yet tastes sweet and delicious. I dare you to try it. No really. See what you think! 🙂
They are so easy that you really can’t mess them up! Just throw everything in the food processor (or blender) for a few minutes, till ground up fine and well blended. Pat the mixture in a 9X9 pan, lined with parchment paper. Chill several hours and cut into small squares. Eat as necessary. 😉 They are fine without being chilled to, but will be softer and crumble more.
Raw Date Bars
- 1 cup walnuts
- 1 cup dates
- 1/2 cup dried cranberries
- 1/2 cup prunes
- Place all fruit and nuts into food processor.
- Grind till well-blended and past-ey.
- Press into a 9X9 pan, between two sheets of parchment paper.
- Chill for several hours.