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Home » Recipes » Beef

Beef Recipe #4 ~ Latin Beef Stew (crockpot-friendly!)

Modified: Nov 23, 2019 · Published: Jan 23, 2014 by Kay Schrock · This post may contain affiliate links · 1 Comment

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Welcome to the fourth edition of my beef recipe series! Today I am sharing a yummy Latin beef stew recipe that I recently found and liked. I first saw the recipe on www.skinnytaste.com but then I modified it to suit our tastes. It is really hearty and delicious. We like it served over rice, with tortillas on the side. It would also be tasty over pasta or potatoes. Or just plain! 🙂

Latin-beef-stew

 

You start with 1.5 lbs of cubed stew meat. (Or you can cube a roast or steaks!) Place the meat in a crockpot. Sprinkle with the spices.  Saute the onion and garlic in olive oil. Add tomatoes and cilantro and cook a bit more. Pour it over the meat.
beefstew2

Add broth - stir it together and cook on low for 6-8 hours. Super easy!! You can even throw the meat in totally frozen, if you like, and just stir once about half-way through. This will make your house start to smell amazing in a few hours - so be prepared to stand strong!! ....or not. I caved. I do not apologize, either! That spoonful of tasty broth was dee-licious!! 😉

latin-beef-stew

Sharing over at:

Nancherrow

Beef Recipe #4 ~ Latin Beef Stew (crockpot-friendly!)

Kay Schrock
Savory beef recipe
5 from 1 vote
Print Recipe
Prep Time 10 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 10 minutes mins
Course Main
Cuisine Latin
Servings 6
Calories 191 kcal

Ingredients
  

  • 2 tsp olive oil
  • 1 cup onions chopped
  • 3 cloves garlic diced
  • 2 small tomatoes chopped
  • 2 T. cilantro
  • 1.5 lbs stew meat
  • 2/3 cup water or beef broth
  • 1/2 tsp cumin
  • 1 tsp salt
  • 1/2 tsp achiote opt

Instructions
 

  • Saute onion and garlic in olive oil for 2 minutes.
  • Add tomatoes and cilantro and cook 2 more minutes.
  • Place meat in a crockpot, add tomato mixture.
  • Add spices and stir.
  • Cover and cook on low for 6-8 hours, or on high for 4-5 hours.
  • Serve over rice or potatoes.

Nutrition

Serving: 4ozCalories: 191kcalCarbohydrates: 5gProtein: 26gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 455mgPotassium: 533mgFiber: 1gSugar: 2gVitamin A: 353IUVitamin C: 8mgCalcium: 36mgIron: 3mg
Tried this recipe?Let us know how it was!

Sharing over at: http://www.themodestmomblog.com/2014/01/modest-monday-link-13/ 

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Comments

  1. Antionette Blake says

    January 24, 2014 at 1:06 pm

    5 stars
    You know I love all things Crock Pot - thanks for sharing, may have to try this one soon!

    Reply
5 from 1 vote

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Welcome!

I am Kay, a mom, homeschooler, Wyoming gal, and disciple of Jesus. I was raised by an Amish mother who was a great cook, baker, and homemaker. I learned to cook like her: comfort food from scratch.

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