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Home » Recipes » Ranch Kitchen

Spinach Mushroom Salad

Modified: Nov 28, 2025 · Published: Jun 25, 2020 by Kay Schrock · This post may contain affiliate links · 3 Comments

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A simple, savory spinach mushroom salad that comes together quickly. Use pre-washed spinach and sliced mushroom for a fast prep time. Some bacon, onion, and a generous amount of garlic round out the flavor profile. Perfect summer side dish for grilled chicken drumsticks.

spinach mushroom salad in glass bowl

Quick Look at the recipe

  • ⏱️ Prep Time: 20 min
  • ⌛ Total Time: 20 min
  • 🍽️ Servings: 12
  • 🔥 Calories: 112 kcal
  • 🥗 Perfect side dish for summer grilling, holiday dinners, and weekday lunches.
  • ✅ Difficulty: Easy
  • 🍳 Serving Suggestions: Great alongside Hearty Elk Lasagna, wine-Braised Elk Shanks, or Grilled Pronghorn Backstrap.

Recipe Tips and Substitutions

  • Cheese: Use feta or gouda cheese instead of parmesan., for a different flavor.
  • Mushrooms: I like to buy whole mushrooms and slice them very thinly.
  • Use pre-sliced mushrooms and pre-cooked bacon, to save time.
  • This salad is best eaten the same day, as the spinach will wilt the second day.
  • Keto friendly and paleo friendly recipe!

Make spinach mushroom salad

Measure the spinach by packing tightly into the measuring cup. Place spinach in a large mixing bowl. If you are using whole mushrooms, slice them very thinly. Slice onions very thin and add to bowl. Fry bacon, drain and cool. Chop and add bacon. Add shredded Parmesan cheese.

spinach, mushrooms, onions, parmesan cheese and bacon in salad bowl

To prepare the dressing for the spinach salad

Place oil, lemon juice, garlic, mustard, salt & pepper in a small bowl and whisk together well. Continue whisking the dressing while you pour it over the salad. Then use a large spoon or salad tongs to gently toss the salad.

dressing for spinach salad pouring on bowl of salad
bowl of spinach salad with bacon

If you tried this Spinach Mushroom Salad or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the comments below. Pull up a chair and tell me how it turned out!

spinach mushroom salad in glass bowl

Spinach Mushroom Salad

Kay Schrock
Savory Spinach Mushroon Salad is teh perfect side dish to balance your meal. The no sugar spinach salad dressing is heavy on the garlic flavor, and full of healthy fats.
3.59 from 43 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
Course Salad
Cuisine American
Servings 12
Calories 112 kcal

Ingredients
  

  • 4 cups spinach packed
  • 4 slices bacon cooked and crumbled
  • 1 cup parmesan cheese shredded
  • 8 mushrooms sliced thin
  • 1/4 cup olive oil
  • 2 Tablespoons lemon juice
  • 2 cloves garlic pressed
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 teaspoon ground mustard
  • ½ yellow onion sliced thin

Instructions
 

  • Slice mushrooms very thin. Fry and crumble bacon. Slice onions very thin.
  • Mix all vegetables and cheese together.
  • Whisk the olive oil, lemon juice, garlic, salt, pepper, and mustard together and pour over salad. Toss gently.
  • Best if eaten the same day. Store leftovers in fridge.

Nutrition

Calories: 112kcalCarbohydrates: 2gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 11mgSodium: 288mgPotassium: 133mgFiber: 1gSugar: 1gVitamin A: 1006IUVitamin C: 5mgCalcium: 112mgIron: 1mg
Tried this recipe?Let us know how it was!

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Comments

  1. Patricia says

    February 25, 2022 at 5:34 pm

    5 stars
    Great salad, not complicated!

    Reply
  2. Stacey Sabourin says

    May 06, 2024 at 1:52 pm

    can I use other type of mustard?

    Reply
    • Kay Schrock says

      May 06, 2024 at 1:56 pm

      Yes! Whatever you have or prefer is fine.

      Reply
3.59 from 43 votes (42 ratings without comment)

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Welcome!

I am Kay, a mom, homeschooler, Wyoming gal, and disciple of Jesus. I was raised by an Amish mother who was a great cook, baker, and homemaker. I learned to cook like her: comfort food from scratch.

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